Makes us really think about what we are grateful for each day
Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they may be in.
There are always things that we can be grateful for.
Research shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being.
Change your perspective, change your thoughts and change your life.
This soft cover 5x7" journal with 110 pages, is perfect for your child aged from around 6 years +
On each day there is a space to enter three things they are grateful for. Research shows that practicing gratitude increases levels of happiness as well as having a positive impact on your health and well-being.
Also included is a happiness scale which can be coloured in each day and is a great way for parents to flick through the pages to check their kids are doing OK. If it is low a lot maybe have a chat about why they are feeling unhappy.
The are prompts for what you can be grateful for, happiness and self-care tips as well as beautiful hand-drawn colouring-in pages by other kids. Colouring in has shown to be a great way to practice mindfulness and calm down.
What do you want MOST for your child? Most parents want their children to be HAPPY